I believe healing happens in relationships. Whether you are working through trauma, anxiety, relationship challenges, or life transitions, I am here to provide a safe and compassionate space where you can feel understood, reconnect with yourself, build confidence, and move toward meaningful change.  Everyone deserves a safe space where they feel safe, respected, and genuinely accepted.  I am committed to provide an affirming environment for all individuals of all backgrounds, identities, and experiences.  My goal is to create therapeutic relationship built on trust, compassion, and authenticity.  

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I believe we are the experts of our own lives. My role in the therapeutic process is to walk alongside you, support your goals, and help you identify changes that feel healing and sustainable. I am a Licensed Marriage and Family Therapist with experience working with youth and adults across a variety of settings.

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I work with individuals, couples, and families experiencing a wide range of concerns that may be impacting their daily lives, including trauma, depression, anxiety, self-harming behaviors, low self-esteem, emotional disconnection, and suicidal thoughts. I am trained in EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and incorporate relational approaches to support healing and growth. My specialty is working with trauma survivors, both individually and within family systems.

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Beyond being a therapist, I am a mom, wife, sister, friend, and veteran. My personal experiences have shaped my passion for supporting others, including my work with military members and their families. I enjoy traveling, spending time with my family, and creating meaningful connections with the people around me.

I call both Washington and Indiana home and feel grateful to have the opportunity to serve clients in both communities.

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